Health & Nutrition


Your #1 go-to trusted source for serving the Meade County Kentucky communities with the latest health topics, nutrition and dietary supplements .

Checkout our Facebook page at

  • To Be Like Macho Man is To Learn How To Hunt Ginseng

    Are you ready to step into the wild and search for the elusive ginseng? Do you have the stamina and determination of the Macho Man himself? If so, then read on, my friend. Ginseng is a highly sought after herb that has been used for centuries for its medicinal properties. It is commonly found in […] More

  • The Best Dish For Christmas

    We all have a favorite dish that we like to serve up during the holidays. For some, it’s a traditional recipe they’ve been preparing since they were kids. For others, it’s an updated, unique creation of their own. No matter what you’re serving up on Christmas Day, chances are there’s something in the world that […] More

  • The Top 2 Holiday Crockpot Desserts

    Top 2 Holiday Crockpot Desserts: 1) Slow Cooker Apple Crisp 2) Slow Cooker Peach Cobbler We made two crockpot desserts this year that were huge hits. We hope you enjoy them as much as Our family did! If you’re hosting a holiday party this year, don’t worry about baking a pie or making an elaborate […] More

  • Have You Ever Heard of Morel Mushrooms

    Morel mushrooms are one of the most prized types of edible mushrooms found in certain parts of the world. They’re highly sought after because they have a unique taste and texture that’s unlike most other mushroom varieties, and they’re also a seasonal delicacy because they only grow in certain areas at certain times of the […] More

  • One Cup Of Coffee or Two

    If you’re reading this, chances are you already know where I’m going with this one. Coffee is one of the most popular drinks in the world, and it seems to get more and more popular every day. But why? Why do people drink coffee? __ For the sake of simplicity, we’ll break down most of […] More